Sausage Egg and Cheese Breakfast Roll-Ups
Sausage Egg and Cheese Breakfast Roll-Ups are the ultimate morning treat! These delightful roll-ups combine savory breakfast sausage, fluffy scrambled eggs, and melted cheese, all wrapped in a soft tortilla. They’re perfect for busy mornings or leisurely brunches, making them a versatile choice for any occasion. Enjoy these warm and satisfying bites to kickstart your day with flavor!
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes just 30 minutes from start to finish, making it perfect for busy mornings.
- Flavor Packed: The combination of sausage, eggs, and cheese creates a deliciously savory bite that satisfies every taste bud.
- Versatile Meal Option: Serve them as a breakfast on the go or a tasty snack at any time of day.
- Customizable: Feel free to add your favorite ingredients like vegetables or different types of cheese to personalize your roll-ups.
- Kid-Friendly: These roll-ups are easy to hold and eat, making them a hit with kids!
Tools and Preparation
Before you start cooking, gather your tools. Having the right equipment makes the process smoother and more enjoyable.
Essential Tools and Equipment
- Large skillet
- Spatula
- Mixing bowl
- Whisk
- Paper towel-lined plate
- Clean countertop or cutting board
Importance of Each Tool
- Large skillet: Essential for cooking the sausage and eggs evenly without overcrowding.
- Spatula: Needed for stirring eggs gently, ensuring they stay fluffy.
- Mixing bowl: Perfect for combining the egg mixture before cooking.
Ingredients
For the Sausage Filling
- 1 package breakfast sausage
For the Eggs
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons butter
For Assembly
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
How to Make Sausage Egg and Cheese Breakfast Roll-Ups
Step 1: Cook the Sausage
- Heat a large skillet over medium heat.
- Crumble the breakfast sausage into the skillet.
- Cook it while stirring occasionally until browned and fully cooked through, about 5–7 minutes.
- Transfer the cooked sausage to a paper towel-lined plate to drain excess grease.
Step 2: Scramble the Eggs
- In the same skillet, melt butter over medium-low heat.
- Crack eggs into a bowl; add milk, salt, and black pepper.
- Whisk until fully combined and smooth.
- Pour the egg mixture into the skillet with melted butter.
- Let cook undisturbed until edges begin to set.
- Gently stir with a spatula from outside towards center until cooked through but still creamy.
Step 3: Combine Ingredients
- Remove skillet from heat; stir in cooked sausage and shredded cheddar cheese.
Step 4: Assemble Roll-Ups
- Place flour tortillas on a flat surface.
- Spoon egg, sausage, and cheese mixture evenly onto each tortilla’s center.
- Fold in sides of each tortilla; roll up tightly from bottom to top.
Step 5: Toast (Optional)
- If desired, heat a nonstick skillet over medium heat.
- Place roll-ups seam side down to lightly toast and crisp tortillas.
Step 6: Serve Warm
Serve your delicious Sausage Egg and Cheese Breakfast Roll-Ups warm. Enjoy this fantastic morning meal!
How to Serve Sausage Egg and Cheese Breakfast Roll-Ups
Sausage Egg and Cheese Breakfast Roll-Ups are versatile and can be served in various delightful ways. Here are some suggestions to enhance your breakfast experience.
On-the-Go Breakfast
- Perfect for busy mornings, these roll-ups can be wrapped in foil or parchment paper, making them easy to grab as you head out the door.
With a Side of Salsa
- A zesty salsa adds a burst of flavor. Choose mild or spicy, depending on your taste preference.
Accompanied by Fresh Fruit
- Pairing these roll-ups with fresh fruit like berries or sliced oranges adds a refreshing balance to your meal.
Drizzled with Hot Sauce
- For those who enjoy a kick, drizzle some hot sauce over the top before enjoying your roll-up.
Served with Sour Cream
- A dollop of sour cream on the side can complement the savory flavors nicely.
How to Perfect Sausage Egg and Cheese Breakfast Roll-Ups
To make your Sausage Egg and Cheese Breakfast Roll-Ups even more delicious, consider these helpful tips.
- Use fresh ingredients: Fresh eggs and quality sausage will elevate the flavor of your roll-ups.
- Don’t overcook the eggs: Aim for soft, creamy eggs for the best texture.
- Experiment with cheeses: Try different types of cheese like pepper jack or gouda for unique flavor profiles.
- Add veggies: Incorporate diced bell peppers or spinach into the egg mixture for added nutrition.
- Serve warm: Enjoying them warm ensures that the cheese is melty and delicious.
- Wrap tightly: Make sure to wrap each roll-up tightly to prevent any filling from spilling out.
Best Side Dishes for Sausage Egg and Cheese Breakfast Roll-Ups
Serving side dishes alongside your Sausage Egg and Cheese Breakfast Roll-Ups can enhance your meal. Here are some great options to consider.
- Hash Browns: Crispy hash browns provide a satisfying crunch that pairs well with soft roll-ups.
- Fruit Salad: A colorful mix of seasonal fruits adds freshness and sweetness to your breakfast plate.
- Yogurt Parfait: Layered yogurt with granola and fruit offers a creamy contrast to the savory roll-ups.
- Greens Salad: A light salad with mixed greens and vinaigrette balances the richness of the roll-ups.
- Oven-Baked Bacon: Crispy bacon strips make for a classic breakfast pairing that everyone loves.
- Smoothies: Blend up a fruity smoothie for a refreshing drink that complements your meal perfectly.
- Peanut Butter Toast: Whole-grain toast spread with peanut butter provides extra protein and energy.
- Chia Seed Pudding: This nutritious option is great for adding fiber while keeping things light.
Common Mistakes to Avoid
Making Sausage Egg and Cheese Breakfast Roll-Ups can be straightforward, but there are common pitfalls to watch out for. Here are some mistakes to avoid:
- Using Cold Ingredients: Starting with cold eggs or cheese can lead to uneven cooking. Make sure your ingredients are at room temperature for the best texture.
- Overcooking the Eggs: Scrambled eggs should be soft and creamy. Overcooking can make them dry. Remove from heat when they are just set.
- Not Draining the Sausage: Failing to drain excess grease from the sausage can result in soggy tortillas. Always transfer cooked sausage to a paper towel-lined plate.
- Skipping Seasoning: Don’t forget to season your egg mixture! Salt and pepper enhance flavor, so be generous but not excessive.
- Rolling Too Tightly: If you roll the tortillas too tightly, the filling may spill out during cooking. Leave a little space while rolling for a better wrap.
- Neglecting Tortilla Size: Using small tortillas can lead to burst fillings. Opt for larger flour tortillas for ample room.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftover roll-ups in an airtight container.
- They will last up to 3 days in the refrigerator.
Freezing Sausage Egg and Cheese Breakfast Roll-Ups
- Wrap each roll-up tightly in plastic wrap before placing them in a freezer bag.
- These can be frozen for up to 2 months.
Reheating Sausage Egg and Cheese Breakfast Roll-Ups
- Oven: Preheat oven to 350°F (175°C). Place roll-ups on a baking sheet and heat for 10-15 minutes until warmed through.
- Microwave: Place on a microwave-safe plate. Heat on medium power for 1-2 minutes, checking frequently.
- Stovetop: Heat a nonstick skillet over medium heat. Cook seam side down for about 4-5 minutes, flipping halfway through.
Frequently Asked Questions
Here are some common questions about making Sausage Egg and Cheese Breakfast Roll-Ups:
What variations can I try with Sausage Egg and Cheese Breakfast Roll-Ups?
You can customize your roll-ups by adding vegetables like bell peppers or spinach, or switch cheeses based on your preference.
Can I prepare Sausage Egg and Cheese Breakfast Roll-Ups ahead of time?
Yes! You can assemble them the night before and store them in the refrigerator until you’re ready to cook.
How long do Sausage Egg and Cheese Breakfast Roll-Ups last?
When stored properly, they last up to 3 days in the fridge or 2 months in the freezer.
Are Sausage Egg and Cheese Breakfast Roll-Ups healthy?
They provide protein from eggs and sausage but can be made healthier by using whole grain tortillas or low-fat cheese.
What sides pair well with Sausage Egg and Cheese Breakfast Roll-Ups?
Fresh fruit, yogurt, or a simple salad complement this dish nicely for a balanced meal.
Final Thoughts
These Sausage Egg and Cheese Breakfast Roll-Ups are not only delicious but also versatile. You can easily customize them with different ingredients based on what you have at home. Perfect for busy mornings or leisurely brunches, give this recipe a try—you won’t regret it!
Sausage Egg and Cheese Breakfast Roll-Ups
- Total Time: 30 minutes
- Yield: Serves 4
Description
Sausage Egg and Cheese Breakfast Roll-Ups are your perfect solution for a delicious and quick morning meal. Bursting with flavor, these handheld delights feature savory breakfast sausage, fluffy scrambled eggs, and gooey cheddar cheese, all wrapped snugly in a soft tortilla. Ideal for busy mornings or leisurely brunches, these roll-ups can be customized to your taste with added veggies or different cheeses. Enjoy them on the go or served warm at the table; they’re sure to kickstart your day on a tasty note!
Ingredients
- 1 package breakfast sausage
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons butter
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
Instructions
- In a large skillet over medium heat, cook crumbled breakfast sausage until browned (about 5–7 minutes). Drain excess grease.
- In the same skillet, melt butter over medium-low heat. Whisk together eggs, milk, salt, and pepper until smooth. Pour into skillet and let cook undisturbed until edges set; gently stir until creamy.
- Stir in cooked sausage and cheese until melted.
- Spoon mixture onto tortillas, fold sides in, and roll up tightly.
- Optional: Toast seam-side down in a nonstick skillet until golden.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up (140g)
- Calories: 335
- Sugar: 2g
- Sodium: 905mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 265mg
