One Pan Balsamic Chicken
One-pan balsamic chicken is a delightful dish that is perfect for busy weeknights. This recipe brings together tender chicken breasts, sweet balsamic vinegar, and fresh tomatoes in an easy-to-make meal. Not only is it packed with flavor, but it also requires minimal cleanup, making it ideal for families or anyone looking for a quick dinner option. Whether you’re hosting friends or enjoying a cozy night in, this dish will impress with its vibrant colors and delicious taste.
Why You’ll Love This Recipe
- Quick and Easy: This dish comes together in just 45 minutes, allowing you to enjoy a home-cooked meal without spending hours in the kitchen.
- Flavorful: The combination of balsamic vinegar, honey, and Italian seasoning creates a rich sauce that elevates the chicken and veggies.
- Healthy Ingredients: Packed with protein from the chicken and fresh flavors from tomatoes and basil, it’s a nutritious choice for any dinner.
- Minimal Cleanup: Cooking everything in one pan means less time washing dishes and more time enjoying your meal.
- Versatile Options: You can easily swap out ingredients or adjust seasonings to fit your personal taste.
Tools and Preparation
To create the perfect one-pan balsamic chicken, you’ll need some essential kitchen tools. These tools will help streamline your cooking process and ensure great results.
Essential Tools and Equipment
- Large oven-safe skillet
- Mixing bowls
- Whisk
- Wooden spoon
Importance of Each Tool
- Large oven-safe skillet: This is crucial for searing the chicken and then transferring it directly to the oven for baking.
- Mixing bowls: You’ll need these for combining ingredients like the sauce and tomato mixture efficiently.
- Whisk: A whisk helps to blend the sauce ingredients smoothly, ensuring all flavors meld perfectly.
- Wooden spoon: Use this to scrape up any bits stuck to the bottom of the pan while cooking, adding extra flavor to your dish.
Ingredients
Here’s what you’ll need to make this delicious one-pan balsamic chicken:
For the Sauce
- 1/3 cup balsamic vinegar
- 2 Tbsp. honey
- 2 Tbsp. oil, such as avocado or olive oil
- 2 garlic cloves, minced
- 1 tsp. Italian seasoning
- 1 Tbsp. Dijon mustard
For the Chicken and Toppings
- 8 oz. grape tomatoes, halved
- 8 oz. fresh mozzarella balls (ciliegine or pearls)
- 2 Tbsp. finely chopped fresh basil
- 2 lb. boneless, skinless chicken breasts, pounded to even thickness
- 2 Tbsp. avocado oil or other high-heat oil
- Kosher salt and fresh black pepper
How to Make One Pan Balsamic Chicken
Step 1: Prepare the Sauce
In a bowl, whisk together the sauce ingredients: balsamic vinegar, honey, oil, minced garlic, Italian seasoning, and Dijon mustard. Season with salt and pepper to taste. Set aside while you prepare the other components.
Step 2: Combine Tomatoes and Mozzarella
In another bowl, toss together the halved grape tomatoes, mozzarella balls, and chopped basil. Sprinkle with salt and pepper according to your preference. Set this mixture aside.
Step 3: Preheat Your Oven
Preheat your oven to 400 degrees F while you prepare the chicken.
Step 4: Cook the Chicken
Heat oil over medium-high heat in a large oven-safe skillet. Season both sides of the pounded chicken breasts with kosher salt and fresh black pepper. Once the pan is hot and oil is shimmering:
1. Add chicken breasts in a single layer.
2. Cook for 1-2 minutes on each side until they are lightly golden brown.
3. Pour in the prepared balsamic sauce mixture; it should quickly come to a simmer.
4. Use a wooden spoon to scrape any browned bits from the bottom of the pan.
Step 5: Add Toppings and Bake
Remove the skillet from heat after simmering:
1. Spread the tomato mozzarella mixture evenly over the top of the chicken.
2. Place uncovered in preheated oven.
Step 6: Finish Cooking
Bake for 18-23 minutes until chicken is fully cooked through; ensure internal temperature reaches 165F on a meat thermometer.
Once done:
1. Remove from oven.
2. Allow resting for about 5 minutes before serving.
Enjoy this satisfying one-pan balsamic chicken dish with family or friends!
How to Serve One Pan Balsamic Chicken
One pan balsamic chicken is a delicious and versatile dish that can be served in various ways. Whether you’re hosting a dinner party or enjoying a family meal, these serving suggestions will enhance your dining experience.
With Fresh Greens
- Mixed Green Salad: Toss together arugula, spinach, and cherry tomatoes with a light vinaigrette for a refreshing side.
- Caesar Salad: Pair the chicken with classic Caesar salad for a hearty option that complements the flavors.
On Pasta
- Pasta Primavera: Serve over a bed of your favorite pasta mixed with seasonal vegetables.
- Garlic Butter Noodles: Simple noodles tossed in garlic butter will soak up the rich balsamic sauce beautifully.
With Grains
- Quinoa Pilaf: The nutty flavor of quinoa pairs well with balsamic chicken, adding a healthy touch.
- Couscous Salad: Fluff up couscous mixed with herbs and lemon juice for a bright side.
As Sandwiches
- Balsamic Chicken Sandwich: Layer the chicken on crusty bread with fresh greens and mozzarella for a tasty sandwich option.
- Wraps: Roll slices of the chicken in tortillas with veggies for an easy-to-eat meal.
How to Perfect One Pan Balsamic Chicken
To achieve the best results with your one pan balsamic chicken, follow these helpful tips.
- Use Evenly Pounded Chicken: Ensure that the chicken breasts are pounded to an even thickness for uniform cooking.
- Sear Before Baking: Searing the chicken creates a flavorful crust and enhances the overall taste.
- Let It Rest: Allow the chicken to rest after baking; this helps retain moisture for juicy meat.
- Adjust Seasonings: Taste and adjust salt, pepper, and other seasonings for your preference before serving.
- Serve Immediately: This dish is best enjoyed fresh out of the oven for maximum flavor and texture.
- Garnish Wisely: Fresh basil or parsley on top adds color and enhances presentation.
Best Side Dishes for One Pan Balsamic Chicken
Complement your one pan balsamic chicken with these delightful side dishes. They balance flavors and create a complete meal.
- Steamed Asparagus: Lightly steamed asparagus drizzled with olive oil provides a crunchy texture.
- Roasted Vegetables: Seasonal veggies roasted until caramelized add depth to your plate.
- Garlic Bread: Crispy garlic bread is perfect for soaking up any leftover balsamic sauce on your plate.
- Rice Pilaf: Fluffy rice pilaf mixed with herbs offers a mild base to complement the dish’s bold flavors.
- Potato Wedges: Crispy potato wedges seasoned with herbs make for a satisfying side.
- Caprese Salad: Fresh mozzarella, tomatoes, and basil drizzled with balsamic reduction echo the dish’s main flavors.
Common Mistakes to Avoid
When preparing One Pan Balsamic Chicken, it’s easy to make some common mistakes that can affect the dish’s flavor and texture. Here are a few to keep in mind:
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Skipping Ingredient Prep: Always prepare your ingredients before you start cooking. Chopping the tomatoes and mozzarella in advance saves time and ensures everything cooks evenly.
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Overcooking the Chicken: Pay attention to the cooking times. Overcooked chicken can become dry. Use a meat thermometer to check for an internal temperature of 165°F.
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Neglecting Seasoning: Don’t forget to season each layer of the dish. Season the chicken well before browning it to enhance flavor throughout.
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Using Low-Quality Vinegar: The balsamic vinegar is crucial for this recipe. Using low-quality vinegar can diminish the depth of flavor, so opt for a good quality balsamic.
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Not Letting It Rest: After baking, allow your chicken to rest for at least 5 minutes before serving. This helps retain its juices, resulting in a more flavorful bite.
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Ignoring Fresh Herbs: Fresh basil adds brightness to the dish. If you’re using dried herbs instead, you may lose some of that fresh flavor, so try to use fresh whenever possible.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- They will last up to 3-4 days in the refrigerator.
- Make sure the chicken has cooled down before sealing it.
Freezing One Pan Balsamic Chicken
- Place cooled portions in freezer-safe containers or bags.
- It can be frozen for up to 3 months.
- Label containers with the date for easy tracking.
Reheating One Pan Balsamic Chicken
- Oven: Preheat your oven to 350°F and bake for about 15-20 minutes until heated through.
- Microwave: Use medium power and heat in 1-minute intervals until warm, stirring occasionally.
- Stovetop: Heat on medium-low in a skillet, adding a splash of water or broth to maintain moisture while reheating.
Frequently Asked Questions
Here are some common questions about making One Pan Balsamic Chicken:
Can I use different proteins for One Pan Balsamic Chicken?
Yes! You can substitute chicken with pork tenderloin or even tofu for a vegetarian option. Adjust cooking times accordingly.
What should I serve with One Pan Balsamic Chicken?
This dish pairs well with rice, pasta, or a side salad. Roasted vegetables also make a great accompaniment!
How do I customize One Pan Balsamic Chicken?
Feel free to add other vegetables like bell peppers or zucchini. You could also try different cheese varieties if you’re looking for a twist.
Is One Pan Balsamic Chicken healthy?
Absolutely! It’s packed with protein and includes fresh ingredients that contribute nutrients while being low in carbs.
Final Thoughts
One Pan Balsamic Chicken is not only delicious but also incredibly versatile. This dish is perfect for busy weeknights when you want something quick yet satisfying. Feel free to customize it with your favorite veggies or herbs to make it uniquely yours! Try it today and enjoy a delightful meal that’s sure to please everyone at your table.
One Pan Balsamic Chicken
- Total Time: 45 minutes
- Yield: Serves 4
Description
One Pan Balsamic Chicken is the ultimate weeknight meal, combining tender chicken breasts with an irresistible balsamic glaze, juicy tomatoes, and creamy mozzarella. This dish not only tantalizes your taste buds but also simplifies cleanup with its one-pan preparation. In just 45 minutes, you can serve a vibrant, flavorful dinner that’s perfect for family gatherings or cozy nights in. The blend of sweet balsamic vinegar, honey, and Italian herbs creates a rich sauce that enhances every bite. Enjoy this nutritious and satisfying meal that is sure to impress everyone at your table!
Ingredients
- 1/3 cup balsamic vinegar
- 2 tablespoons honey
- 2 tablespoons oil (avocado or olive)
- 2 garlic cloves, minced
- 1 teaspoon Italian seasoning
- 8 oz grape tomatoes, halved
- 8 oz fresh mozzarella balls
- 2 lb boneless, skinless chicken breasts
- Fresh basil for garnish
Instructions
- Preheat oven to 400°F.
- In a bowl, whisk balsamic vinegar, honey, oil, garlic, Italian seasoning, salt, and pepper.
- Toss tomatoes and mozzarella with chopped basil in another bowl; season lightly.
- Heat oil in a large oven-safe skillet over medium-high heat. Season chicken with salt and pepper; sear until golden on both sides.
- Pour the balsamic mixture over the chicken and simmer for a few minutes.
- Top with tomato and mozzarella mixture; bake uncovered for 18-23 minutes until chicken reaches 165°F internally.
- Let rest for 5 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 piece of chicken with toppings (approximately 5 oz)
- Calories: 350
- Sugar: 10g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 90mg
