Description
Air Fryer Edamame is a quick, nutritious snack that delivers a satisfying crunch in just minutes. This easy recipe transforms frozen edamame into a delicious treat, perfect for movie nights, parties, or as a healthy addition to kids’ meals.
Ingredients
Scale
- 16 oz Frozen Edamame
- 1 tbsp Vegetable Oil
- 1 tbsp Lemon Juice
- 1 tsp Sea Salt
Instructions
- Toss frozen edamame in a mixing bowl with vegetable oil until well-coated.
- Place the edamame in the air fryer basket, avoiding overcrowding, and cook at 400°F for 6 minutes.
- After 6 minutes, toss the edamame to ensure even cooking and return to the air fryer for another 6 minutes.
- Once cooked, transfer the edamame to a serving bowl and drizzle with lemon juice and sprinkle sea salt over them before tossing gently.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 189
- Sugar: 3g
- Sodium: 290mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 8g
- Protein: 17g
- Cholesterol: 0mg