Description

Indulge in the delightful goodness of Applesauce Birthday Cake Protein Balls, a perfect blend of nostalgic flavors and nutritional benefits. These no-bake treats are quick to prepare, making them an ideal snack for both kids and adults. With the sweet taste of birthday cake and the added crunch of confetti sprinkles, these protein balls will satisfy your cravings without compromising on health. Whether it’s a birthday celebration or just a midday pick-me-up, these energy bites are sure to bring joy to any occasion. Enjoy them chilled or at room temperature for a fun and nutritious treat anytime!

Ingredients

Scale

1 Tbsp unsweetened applesauce
1/4 cup vanilla protein powder
2 Tbsp coconut flour
1 Tbsp granulated sugar (optional)
1 Tbsp confetti sprinkles
Unsweetened almond milk (for consistency)

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Instructions

In a mixing bowl, combine applesauce, vanilla protein powder, coconut flour, optional granulated sugar, and confetti sprinkles.
Mix until well combined; if too dry, gradually add almond milk until desired consistency is reached.
Roll tablespoon-sized portions into balls and place them on a baking sheet or plate.
Refrigerate for about 15 minutes to firm up before serving.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Desserts
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1 protein ball
Calories: 75
Sugar: 4g
Sodium: 30mg
Fat: 2g
Saturated Fat: 1g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 1g
Protein: 5g
Cholesterol: 0mg