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Carrot Cake Overnight Oats

Carrot Cake Overnight Oats


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  • Author: Dina
  • Total Time: 0 hours
  • Yield: Serves 2

Description

Carrot Cake Overnight Oats bring the delightful flavors of dessert into your morning routine, combining the sweetness of carrots and warm spices with the nutritional powerhouse of oats. This easy-to-make breakfast or snack is perfect for busy mornings, ensuring you start your day on a healthy note without sacrificing taste. High in protein and fiber, these overnight oats are customizable with your favorite toppings, making each serving a unique treat. Simply mix the ingredients, let them sit overnight, and wake up to a wholesome meal that’s ready to go!


Ingredients

Scale
  • 1/2 cup certified gluten-free oats
  • 1/2 cup almond milk
  • 1 tsp chia seeds
  • 1/2 scoop vanilla protein powder
  • 1/4 tsp cinnamon
  • 1/8 tsp nutmeg
  • 2 tbsp shredded carrots
  • 1 tbsp chopped pecans
  • 1 tbsp raisins
  • 1/3 cup Greek yogurt
  • 2 tbsp white chocolate chips
  • 1.5 tbsp cream cheese

Instructions

  1. In a bowl or jar, combine all oat ingredients (oats, almond milk, chia seeds, protein powder, cinnamon, nutmeg, shredded carrots, chopped pecans, and raisins). Stir well.
  2. Refrigerate for at least one hour or ideally overnight.
  3. For the cream cheese ganache, melt white chocolate in a microwave-safe bowl and mix with Greek yogurt and cream cheese until smooth.
  4. Pour the ganache over the oat mixture and return it to the fridge overnight.
  5. Serve topped with additional shredded carrots and nuts if desired.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 337
  • Sugar: 10g
  • Sodium: 130mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 8g
  • Protein: 23g
  • Cholesterol: 10mg