Description
Chocolate Chia Pudding is a delectable and nutritious treat perfect for breakfast or dessert. This high-protein, vegan-friendly recipe combines creamy chia seeds with rich cocoa powder and sweet maple syrup to create a satisfying indulgence that fits seamlessly into any healthy lifestyle.
Ingredients
Scale
- ¼ cup chia seeds
- 2 tablespoons cocoa powder
- 1 scoop plant-based protein powder (chocolate or vanilla)
- 1 cup plant-based milk (almond or soy)
- 3 tablespoons maple syrup or agave
- Optional: vanilla extract and salt to taste
Instructions
- In a medium bowl, mix chia seeds, cocoa powder, protein powder, and a pinch of salt.
- Gradually stir in the plant-based milk until well combined.
- Add maple syrup or agave, adjusting sweetness to taste.
- Cover the bowl and refrigerate for at least 4 hours or overnight.
- Before serving, give it a final stir to ensure even consistency. Top with fresh fruits, nuts, or chocolate chips as desired.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Dessert
- Method: Refrigeration
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 8g
- Sodium: 160mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 12g
- Protein: 30g
- Cholesterol: 0mg