Description
Cottage Cheese Flatbread is a soft, cheesy delight that fits perfectly into your low-carb and keto lifestyle. This gluten-free flatbread is incredibly versatile, serving as an ideal base for wraps, pizza, or simply enjoyed with your favorite dips. With its rich flavor profile from cottage cheese and a hint of spices, it’s a fantastic choice for busy weeknights or any gathering. In just 30 minutes, you can whip up this nutritious and satisfying bread that’s packed with protein and wholesome ingredients. Enjoy it warm, topped with fresh herbs or paired with grilled vegetables for a healthy meal option.
Ingredients
Scale
- 1 cup cottage cheese
- 2 large eggs
- 1½ cups almond flour
- 1 teaspoon baking powder
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- 1 tablespoon olive oil (plus more for cooking)
- Salt and pepper to taste
Instructions
- In a mixing bowl, whisk together the cottage cheese and eggs until smooth.
- Stir in almond flour, baking powder, garlic powder, and onion powder until combined into a thick batter.
- Preheat a non-stick skillet over medium heat and lightly coat with olive oil.
- Scoop about ¼ cup of batter onto the skillet and spread it into a round shape.
- Cook each side for approximately 3-4 minutes or until golden brown.
- Repeat the process with the remaining batter, adding more oil as needed.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Keto
Nutrition
- Serving Size: 1 flatbread (70g)
- Calories: 120
- Sugar: 2g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 70mg