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Creamy Coconut Lentil Curry Recipe

Creamy Coconut Lentil Curry Recipe


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  • Author: Dina
  • Total Time: 55 minutes
  • Yield: Serves 4

Description

Indulge in the comforting flavors of this Creamy Coconut Lentil Curry Recipe, a quick and satisfying vegan dish that brings a taste of India right to your kitchen. With its rich combination of spices and creamy coconut milk, this curry is not only delicious but also nutritious, making it perfect for any weeknight dinner or Meatless Monday. In under an hour, you can whip up this hearty meal that’s packed with protein and fiber from lentils and vegetables. Plus, it gets even better as leftovers!


Ingredients

Scale
  • 1 tablespoon coconut oil
  • 1 tablespoon cumin seeds
  • 1 tablespoon coriander seeds
  • 1012 cloves garlic, chopped
  • 28 oz crushed tomatoes
  • 2 tablespoons ginger, chopped
  • 1 tablespoon turmeric
  • 2 teaspoons sea salt
  • 1 cup dried brown lentils
  • 15 oz coconut milk
  • Handfuls of cherry tomatoes
  • Chopped cilantro for garnish

Instructions

  1. In a large skillet over medium-high heat, melt coconut oil and toast cumin and coriander seeds for about 45 seconds. Add chopped garlic, browning for another 2 minutes.
  2. Stir in crushed tomatoes, ginger, turmeric, and sea salt; cook for 5 minutes. Add lentils and cayenne (if using), pour in water, bring to a boil, reduce heat to low, cover, and simmer for 35–40 minutes until lentils are soft.
  3. Stir in coconut milk and cherry tomatoes; let simmer briefly before removing from heat. Garnish with chopped cilantro.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 325
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 9g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 15g
  • Protein: 15g
  • Cholesterol: 0mg