Description
Cucumber Feta Salad is the ultimate summer dish, combining bright, crunchy cucumbers with creamy feta cheese and fragrant herbs. This refreshing Mediterranean-inspired salad comes together in just 15 minutes, making it an ideal choice for picnics, barbecues, or light lunches. Its versatility allows for endless customization—add cherry tomatoes, olives, or even bell peppers to make it your own. Serve it as a standalone meal or alongside grilled chicken and fish for a delightful culinary experience. Packed with nutritious ingredients and bursting with flavor, this salad is sure to be a hit at your next gathering.
Ingredients
Scale
- 2 large cucumbers
- 1 small red onion
- 1/4 cup fresh dill
- 1/4 cup fresh parsley
- 1 cup feta cheese
- 1/4 cup extra virgin olive oil
- 2 tablespoons lemon juice
- Salt and pepper
Instructions
- In a large mixing bowl, combine sliced cucumbers, red onion, dill, and parsley; toss gently.
- Fold in crumbled feta cheese carefully.
- In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper until well combined.
- Drizzle dressing over the cucumber mixture and toss gently. Allow to rest for 10-15 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 190
- Sugar: 3g
- Sodium: 340mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 30mg