Description
Cucumber Tomato Avocado Salad is a delightful medley of fresh flavors and textures that will elevate any meal. This vibrant dish combines the cool crunch of cucumbers, the juicy sweetness of ripe tomatoes, and the creamy richness of avocados, all tossed in a zesty lemon dressing.
Ingredients
Scale
- 1 lb Roma tomatoes
- 1 English cucumber
- 1/2 medium red onion (sliced)
- 2 avocados (diced)
- 2 Tbsp extra virgin olive oil
- 2 Tbsp fresh lemon juice
- 1/4 cup cilantro (chopped)
- Sea salt and black pepper to taste
Instructions
- Wash and prepare all vegetables: dice tomatoes, slice cucumber, and chop red onion.
- In a large salad bowl, combine chopped tomatoes, cucumber slices, red onion, diced avocado, and chopped cilantro.
- Drizzle with olive oil and lemon juice; toss gently to combine.
- Season with sea salt and black pepper before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 250
- Sugar: 4g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 9g
- Protein: 4g
- Cholesterol: 0mg