Easy Lentil Patties (with Lemon Tahini Dip)
These Easy Lentil Patties (with Lemon Tahini Dip) are a delightful addition to any meal or gathering. They are crispy on the outside and soft on the inside, creating a perfect bite. Ideal for appetizers, snacks, or even as a main dish, these patties bring vibrant flavors to your table. The garlicky lemon tahini dip elevates their taste, making them irresistible. Plus, they are gluten-free and vegan, ensuring everyone can enjoy them!
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes only 40 minutes from start to finish, making it perfect for busy weeknights or last-minute gatherings.
- Flavorsome: Packed with spices like coriander and Italian seasoning, these patties burst with flavor in every bite.
- Versatile: Serve them as appetizers at parties, pair with salads for lunch, or enjoy as a healthy snack.
- Nutrient-Dense: Made primarily from lentils, these patties are high in protein and fiber while being low in calories.
- Customizable: Feel free to modify the spices or add your favorite herbs to suit your taste.
Tools and Preparation
Before you dive into making these delicious patties, gather the necessary tools. Having the right equipment can streamline the cooking process and enhance your experience.
Essential Tools and Equipment
- Food processor
- Frying pan
- Mixing bowl
- Measuring cups and spoons
- Spatula
Importance of Each Tool
- Food processor: This tool makes blending the ingredients easy and quick, ensuring a uniform mixture for your patties.
- Frying pan: A good frying pan allows even cooking and achieves that perfect crispy texture on the outside of the patties.
Ingredients
These bite-sized lentil patties are crispy on the outside yet soft and flavorful on the inside. Pair them with a side of garlicky lemon tahini dip, and you’ll be licking your fingers clean!
For the Lentil Patties
- 2 cups dry red lentils, rinsed & soaked overnight
- 1 medium white onion, diced
- 3 cloves garlic, minced
- 1 tablespoon tomato paste
- ½ tablespoon chickpea flour
- 1 teaspoon coriander
- 2 tablespoons Italian seasoning
- Sea salt & pepper to taste
- 4-5 tablespoons olive oil for frying
For the Lemon Tahini Dip
- ⅓ cup runny tahini
- 4 tablespoons lemon juice
- 1-2 cloves garlic
- Sea salt to taste
- Water to thin
- Fresh parsley, minced
- Squeeze of lemon
How to Make Easy Lentil Patties (with Lemon Tahini Dip)
Step 1: Prepare the Lentils
Start by draining and rinsing the soaked lentils. Ensure they are well-drained before proceeding with further steps.
Step 2: Blend Ingredients
In a food processor:
1. Add the drained lentils, diced onion, minced garlic, tomato paste, chickpea flour, coriander, Italian seasoning, salt, and pepper.
2. Pulse until you achieve a chunky yet cohesive mixture.
Step 3: Form Patties
Using your hands:
1. Take small portions of the mixture and shape them into patties.
2. Aim for about 25 equal-sized patties for even cooking.
Step 4: Heat Oil for Frying
In a frying pan over medium heat:
1. Add olive oil.
2. Allow it to heat until shimmering but not smoking.
Step 5: Cook Patties
Carefully place patties in the hot oil:
1. Fry for about 3-4 minutes on each side until golden brown.
2. Remove from pan and place on paper towels to absorb excess oil.
Step 6: Make Lemon Tahini Dip
In a mixing bowl:
1. Combine tahini, lemon juice, minced garlic, sea salt, and enough water to reach desired consistency.
2. Stir until smooth and creamy; add fresh parsley and a squeeze of lemon.
Now you’re ready to serve your Easy Lentil Patties (with Lemon Tahini Dip)! Enjoy this healthy treat that’s sure to impress everyone at your table!
How to Serve Easy Lentil Patties (with Lemon Tahini Dip)
These easy lentil patties are versatile and can be served in many delightful ways. Whether you’re hosting a gathering or enjoying a quiet night at home, these patties paired with lemon tahini dip will surely impress.
As a Snack
- Serve them warm for a delightful snack that’s both healthy and satisfying.
- Pair with fresh veggies like carrots and cucumbers for added crunch.
In a Wrap
- Wrap the patties in pita bread along with fresh greens and tomatoes.
- Drizzle some extra lemon tahini dip inside for an extra flavor boost.
On a Salad
- Crumble the patties over a mixed green salad.
- Add cherry tomatoes, cucumber, and your favorite dressing for a complete meal.
As an Appetizer
- Arrange the patties on a platter with toothpicks for easy serving.
- Offer various dips on the side, including the lemon tahini dip.
With Rice or Quinoa
- Serve alongside fluffy rice or quinoa for a filling meal.
- Top with extra herbs and lemon juice for freshness.
How to Perfect Easy Lentil Patties (with Lemon Tahini Dip)
To ensure your easy lentil patties turn out perfectly every time, consider these helpful tips.
- Soak your lentils: Soaking red lentils overnight helps soften them, making blending easier.
- Watch your oil temperature: Ensure the olive oil is hot enough before frying to achieve that crispy texture.
- Don’t overcrowd the pan: Frying too many patties at once can lower the oil temperature, preventing crispiness.
- Adjust seasoning to taste: Feel free to modify spices based on your preference; this recipe is flexible!
- Chill before frying: Refrigerating shaped patties for about 30 minutes helps them hold together better while cooking.
- Experiment with herbs: Try adding different herbs like dill or mint to customize the flavor profile of your lentil patties.
Best Side Dishes for Easy Lentil Patties (with Lemon Tahini Dip)
Pairing easy lentil patties with complementary sides enhances your meal experience. Here are some delicious options to consider.
- Tabbouleh: A refreshing salad made of parsley, bulgur, and tomatoes. It adds brightness to the meal.
- Hummus: Creamy chickpea dip that pairs perfectly with lentil patties. Try garnishing it with olive oil.
- Roasted Vegetables: Seasonal vegetables roasted until caramelized provide a sweet contrast to the savory patties.
- Couscous Salad: Fluffy couscous mixed with vegetables and lemon dressing offers a light yet filling side.
- Pickled Vegetables: Tangy pickled veggies add crunch and acidity that balance out the rich flavors of the patties.
- Greek Yogurt Sauce: A cool yogurt sauce seasoned with garlic complements the warm lentil patties beautifully.
Common Mistakes to Avoid
Making Easy Lentil Patties (with Lemon Tahini Dip) can be simple, but avoiding common mistakes is key to perfect results.
- Using dry lentils: Always soak your lentils overnight for the best texture. This helps them cook evenly and makes the patties softer.
- Not seasoning enough: Seasoning is crucial for flavor. Don’t skimp on salt and spices; taste the mixture before cooking.
- Frying at low temperature: Ensure your oil is hot enough. Low heat can make the patties soggy instead of crispy.
- Skipping the tahini dip: The lemon tahini dip enhances the flavor. Don’t skip it; it adds a delicious, creamy contrast.
- Overmixing the batter: Mix until just combined to keep the patties light and fluffy. Overmixing can lead to dense patties.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 5 days.
- Place parchment paper between layers to prevent sticking.
Freezing Easy Lentil Patties (with Lemon Tahini Dip)
- Freeze in a single layer on a baking sheet before transferring to a freezer-safe bag.
- Store for up to 3 months for optimal freshness.
Reheating Easy Lentil Patties (with Lemon Tahini Dip)
- Oven: Preheat oven to 350°F (175°C). Bake for 10-15 minutes until heated through.
- Microwave: Heat on medium power for 1-2 minutes, checking frequently to avoid drying out.
- Stovetop: Reheat in a skillet over medium heat with a little oil for about 5 minutes.
Frequently Asked Questions
If you have questions about making Easy Lentil Patties (with Lemon Tahini Dip), you’re not alone! Here are some common queries.
Can I use other types of lentils?
Yes! While red lentils are preferred, you can try green or brown ones, but adjust cooking time accordingly.
What can I serve with Easy Lentil Patties?
These patties pair well with salads, pita bread, or as a topping on grain bowls. They’re versatile!
How do I make the tahini dip creamier?
To achieve a creamier dip, add more tahini and a little olive oil. Blend until smooth and adjust lemon juice to taste.
Are these patties gluten-free?
Absolutely! These patties are naturally gluten-free, making them suitable for various diets.
Final Thoughts
These Easy Lentil Patties (with Lemon Tahini Dip) are not only delicious but also versatile and healthy. You can customize them by adding different spices or herbs based on your preferences. Give this recipe a try; it’s sure to become a favorite!
Easy Lentil Patties (with Lemon Tahini Dip)
- Total Time: 40 minutes
- Yield: Approximately 25 patties 1x
Description
Discover the joy of making Easy Lentil Patties with Lemon Tahini Dip, a delightful treat that transcends the ordinary! These crispy-on-the-outside, soft-on-the-inside patties are packed with flavor and nutrients, making them perfect for any occasion—be it a snack, appetizer, or main dish. Infused with spices like coriander and Italian seasoning, each bite bursts with taste. The accompanying lemon tahini dip elevates their flavor profile, creating an irresistible combination. Plus, they are gluten-free and vegan, ensuring everyone can indulge in this nutritious delight!
Ingredients
- 2 cups dry red lentils (rinsed & soaked overnight)
- 1 medium white onion (diced)
- 3 cloves garlic (minced)
- 1 tablespoon tomato paste
- ½ tablespoon chickpea flour
- 1 teaspoon coriander
- 2 tablespoons Italian seasoning
- Sea salt & pepper to taste
- 4–5 tablespoons olive oil (for frying)
Instructions
- Drain and rinse the soaked lentils until well-drained.
- In a food processor, combine lentils, onion, garlic, tomato paste, chickpea flour, coriander, Italian seasoning, salt, and pepper. Pulse until a chunky mixture forms.
- Shape the mixture into approximately 25 equal-sized patties.
- Heat olive oil in a frying pan over medium heat until shimmering.
- Fry patties for about 3-4 minutes on each side until golden brown; remove and drain on paper towels.
- For the dip, mix tahini, lemon juice, minced garlic, salt, and water in a bowl until smooth; stir in parsley and lemon juice.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Appetizers
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 patty or approx. 30g
- Calories: 70
- Sugar: 0g
- Sodium: 80mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
