Description
Indulge in the creamy goodness of Easy Protein Banana Pudding, a light yet satisfying dessert that’s perfect for any occasion. Made with cottage cheese and ripe bananas, this delightful treat is high in protein and naturally sweetened, making it an excellent choice for health-conscious dessert lovers. Whether you’re looking for a post-workout snack or a kid-friendly treat, this pudding is versatile enough to suit all tastes. With just a few simple ingredients and minimal preparation time, you can whip up this delicious pudding that’s sure to impress family and friends alike. Enjoy it chilled with your favorite toppings for an extra burst of flavor.
Ingredients
Scale
- 1 cup cottage cheese
- 1 ripe banana
- 1–2 tbsp maple syrup
- 1/2 tsp vanilla extract
- Banana slices (for topping)
- Crushed graham crackers (for topping)
Instructions
- In a blender, combine cottage cheese, banana, maple syrup, and vanilla extract. Blend until smooth, adding a splash of milk if needed.
- Spoon half of the mixture into two jars or containers. Layer with banana slices and crushed graham crackers before topping with the remaining pudding.
- Chill in the refrigerator for at least one hour before serving.
- Prep Time: 5 minutes
- Cook Time: N/A
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 jar (200g)
- Calories: 180
- Sugar: 6g
- Sodium: 300mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 10mg