Description
Indulge in a delightful and nutritious snack with Greek Yogurt Bark, a perfect blend of creamy Greek yogurt, rich peanut butter, and luscious dark chocolate. This protein-packed treat is not only quick to prepare—taking under 10 minutes—but also customizable to suit your taste preferences. Whether you’re looking for a refreshing dessert on a warm day or a post-workout boost, this frozen delight is sure to satisfy your sweet tooth while keeping your nutritional needs in check.
Ingredients
Scale
- 1 cup plain Greek yogurt (whole milk/full fat)
- 3/4 cup peanut butter
- 1/4 cup vanilla protein powder
- 1–2 tablespoons maple syrup or honey
- 1 cup dark chocolate chips
- Flaked sea salt (optional)
Instructions
- In a mixing bowl, combine Greek yogurt, peanut butter, protein powder, sweetener, and vanilla extract until smooth.
- Spread the mixture evenly on a parchment-lined baking sheet using an offset spatula.
- Melt dark chocolate chips in a microwave-safe bowl in 30-second increments until smooth.
- Pour melted chocolate over the yogurt mixture and freeze for at least 2-3 hours until solid.
- Once frozen, sprinkle with flaked sea salt if desired and cut into pieces to serve.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Freezing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 7g
- Sodium: 60mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 5mg