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High Protein Cheesecake Fluff

High Protein Cheesecake Fluff


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  • Author: Dina
  • Total Time: 5 minutes
  • Yield: Serves 2

Description

High Protein Cheesecake Fluff is the ultimate guilt-free dessert that combines creamy indulgence with a protein punch. Perfect for satisfying your sweet tooth, this delightful treat is made with just five ingredients, making it an easy go-to for snacks, post-workout recovery, or a light evening dessert. Each bite delivers a rich flavor and velvety texture without the heavy calories of traditional cheesecake. Whether enjoyed plain or dressed up with fresh fruit and toppings, this fluff is sure to impress both kids and adults alike. Plus, at only 198 calories per serving, you can indulge without any guilt.


Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 2 oz cream cheese (softened)
  • 12 tsp lemon juice
  • 1 tsp vanilla extract
  • 12 tbsp honey

Instructions

  1. In a medium-sized bowl, combine Greek yogurt, softened cream cheese, lemon juice, vanilla extract, and honey.
  2. Using a whisk or hand mixer, blend until the mixture is smooth and fluffy.
  3. Serve immediately or chill in the refrigerator for 10-15 minutes to firm up.
  4. For added flair, top with fresh fruits like strawberries or blueberries, whipped cream, or crushed graham crackers.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 198
  • Sugar: 10g
  • Sodium: 75mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 0g
  • Protein: 17g
  • Cholesterol: 25mg