Description
Marinated Cucumbers, Onions, and Tomatoes is a vibrant and refreshing side dish that’s perfect for summer barbecues or as a light accompaniment to any meal. This simple salad combines crisp cucumbers, juicy tomatoes, and zesty onions, all tossed in a tangy marinade that enhances the natural flavors of the vegetables. Not only is it incredibly easy to prepare, but it’s also customizable to suit your taste preferences. Whether served alongside grilled meats, tacos, or enjoyed on its own, this salad is sure to be a hit. Plus, it’s healthy and packed with vitamins, making it a guilt-free addition to your dining table!
Ingredients
Scale
- 2 cucumbers, thinly sliced
- 1 pint cherry or grape tomatoes, halved
- 1 small red or white onion, thinly sliced
- 1/4 cup apple cider vinegar or red wine vinegar
- 2 tbsp extra virgin olive oil
- 1 clove garlic, minced
- Salt and pepper to taste
- Optional: 1/2 tsp red pepper flakes for heat
Instructions
- Wash and slice the cucumbers thinly; halve the tomatoes and slice the onion.
- In a mixing bowl, whisk together vinegar, olive oil, minced garlic, salt, and pepper (add red pepper flakes if desired).
- In a large bowl, combine sliced cucumbers, tomatoes, and onions.
- Pour the marinade over the vegetables and toss gently to coat.
- Cover with plastic wrap and refrigerate for at least 30 minutes (or overnight for best flavor).
- Before serving, give it another toss and garnish with fresh herbs if desired.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Side Dish
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 50
- Sugar: 4g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg