Description
Mediterranean Keto Shrimp Salad is a refreshing and nutritious dish that brings together the best of Mediterranean flavors in a low-carb package. This vibrant salad features tender shrimp, creamy avocado, and crisp cucumber, all tossed in a zesty lemon-garlic dressing. Perfect for summer BBQs, quick weeknight dinners, or light lunches, this salad is not only easy to prepare but also packed with protein and healthy fats, making it an ideal choice for those following a keto lifestyle.
Ingredients
Scale
- 1 pound medium shrimp (cooked or raw)
- 7 ounces English cucumber (diced)
- 2 ounces red onion (diced)
- 1 avocado (diced)
- 5 tablespoons lemon juice
- 2 tablespoons extra-virgin olive oil
- 2 garlic cloves (minced)
- Salt and pepper to taste
Instructions
- If using raw shrimp, boil water in a pot. Cook until pink and opaque, then chop into bite-sized pieces. If using pre-cooked shrimp, simply chop.
- In a small bowl, whisk together lemon juice, olive oil, minced garlic, salt, and pepper.
- In a large mixing bowl, combine chopped shrimp, cucumber, avocado, and red onion.
- Toss the salad with the dressing until well coated. Adjust seasoning as needed.
- Serve immediately or chill for about 30 minutes before serving for enhanced flavors.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Boiling/Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 275
- Sugar: 2g
- Sodium: 490mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 170mg