Description
One Pan Chicken & Pineapple Tacos are a delightful culinary experience that transforms busy weeknights into a flavorful fiesta. This simple yet mouthwatering recipe features tender chicken thighs marinated in a zesty chipotle and honey blend, roasted alongside sweet pineapple chunks for an irresistible combination. Whether you’re preparing a quick family dinner or hosting friends, these tacos deliver on taste and ease. Plus, with only one pan to clean, you’ll have more time to enjoy your meal!
Ingredients
Scale
- 4 skinless boneless chicken thighs
- 200g fresh pineapple chunks
- 1 small shallot
- Juice of 1 lime, plus extra for serving
- 2 tbsp chipotle paste
- 2 tbsp runny honey
- 1 ripe avocado, cubed
- 8 small corn or flour tortillas
Instructions
- Preheat the oven to 200°C (400°F).
- In a medium bowl, whisk together chipotle paste, honey, tomato puree, salt, and crushed garlic.
- Chop chicken into bite-sized pieces, coat with the marinade, and let it sit while the oven heats.
- Spread marinated chicken and pineapple on a baking tray.
- Roast for about 30 minutes until the chicken is thoroughly cooked.
- While roasting, prepare toppings: mince shallot and cube avocado.
- Warm tortillas in a skillet if desired.
- Serve the roasted mixture in tortillas topped with shallot, avocado, cilantro, and lime juice.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 2 tacos (approximately 150g)
- Calories: 390
- Sugar: 12g
- Sodium: 680mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 75mg