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One-Pot Veggie Pasta

One-Pot Veggie Pasta


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  • Author: Dina
  • Total Time: 30 minutes
  • Yield: Serves approximately 4

Description

One-Pot Veggie Pasta is the ultimate comfort food that combines fresh vegetables and pasta in a single pot, making it a fantastic option for busy weeknights or casual gatherings. In just 20 minutes, you can whip up this hearty dish that’s bursting with flavor and nutrition. With minimal preparation and cleanup, this one-pot wonder is perfect for families or anyone looking to enjoy a delicious meal without the hassle. Customize it with your favorite seasonal veggies or pasta shapes, and experience a delightful balance of taste and convenience.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium red onion, finely chopped
  • 2 large garlic cloves, chopped
  • 1 medium red bell pepper, diced
  • 1 medium zucchini, diced
  • 250 g mushrooms, sliced
  • 2 tablespoons tomato paste
  • 1/2 tablespoon Italian seasoning mix
  • 500 ml vegetable stock (or water)
  • 250 g uncooked short pasta
  • 500 ml pasta sauce
  • 125 g light mozzarella cheese, grated
  • Salt and black pepper to taste

Instructions

  1. Heat olive oil in a large deep pan over medium heat. Sauté onion, garlic, and red bell pepper for 3-4 minutes until softened.
  2. Add zucchini and mushrooms; cook for another 1-2 minutes.
  3. Stir in tomato paste and Italian seasoning; then add vegetable stock, uncooked pasta, and pasta sauce. Mix well.
  4. Bring to a boil, stir, cover with a lid, and simmer on medium-low for about 10 minutes or until pasta is al dente.
  5. Stir in mozzarella cheese; cover again for 1-2 minutes to melt the cheese.
  6. Season with salt and pepper; serve hot.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: One-pot cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (approximately 250g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 25mg