Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Orzo Pasta Salad

Orzo Pasta Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Dina
  • Total Time: 25 minutes
  • Yield: Serves approximately 6 people 1x

Description

Orzo Pasta Salad is a refreshing and vibrant dish that bursts with flavor, making it ideal for any occasion. This Mediterranean-inspired salad combines al dente orzo pasta with crisp vegetables, protein-rich chickpeas, tangy feta cheese, and a zesty lemon-oregano vinaigrette. Its colorful presentation not only pleases the eye but also promises a delightful culinary experience. Whether you’re hosting a summer barbecue, packing it for a picnic, or serving it as a side at family gatherings, this versatile salad is sure to be a crowd-pleaser. Quick to prepare and easy to customize with your favorite ingredients, Orzo Pasta Salad is the perfect addition to your recipe repertoire.


Ingredients

Scale
  • 8 ounces dry orzo pasta
  • 1 cup diced English cucumber
  • 1 pint halved cherry tomatoes
  • 1 can (15 ounces) drained chickpeas
  • 1/2 cup Kalamata olives
  • 1/2 cup crumbled feta cheese
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • Fresh herbs (basil and parsley)

Instructions

  1. Cook orzo in chicken broth until al dente (8-10 minutes). Drain and rinse under cold water.
  2. In a mixing bowl, whisk together olive oil, red wine vinegar, remaining lemon juice, garlic, oregano, sugar, salt, and pepper.
  3. Add cooked orzo to the bowl along with cucumber, tomatoes, chickpeas, olives, and feta. Toss gently to combine.
  4. Chill in the refrigerator for at least one hour before serving.
  5. Just before serving, stir in fresh basil and parsley.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 15mg