Description

Indulge in these Protein Brownies, a rich and fudgy treat that satisfies your sweet cravings while delivering a high protein punch. With up to 15 grams of protein in each brownie, they are perfect for muscle recovery post-workout or as a delicious snack anytime. Crafted with wholesome ingredients like almond flour and coconut oil, these brownies cater to various dietary needs and can be easily customized to suit your taste. Whether you’re preparing for a casual gathering or meal prepping for the week, these guilt-free delights are sure to impress!

Ingredients

Scale

1 cup almond flour
1/3 cup protein powder
2 tbsp cocoa powder
1 tsp baking powder
1/2 tsp salt
1/3 cup melted coconut oil (or butter)
2 eggs
2/3 cup sugar (or granulated erythritol)
1 tsp pure vanilla extract
Optional: 1/2 cup mini chocolate chips

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Instructions

1. Preheat the oven to 350°F (175°C) and grease an 8-inch baking pan or line it with parchment paper.
2. In a mixing bowl, combine almond flour, protein powder, cocoa powder, baking powder, and salt.
3. In another bowl, whisk together melted coconut oil, eggs, sugar (or erythritol), and vanilla extract until smooth.
4. Gradually mix the wet ingredients into the dry ingredients until fully combined; fold in mini chocolate chips if using.
5. Pour the batter into the prepared pan and spread evenly. Bake for about 20 minutes.
6. Allow brownies to cool in the pan before cutting into squares.

Prep Time: 5 minutes
Cook Time: 20 minutes
Category: Dessert
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 brownie (approximately 50g)
Calories: 150
Sugar: 8g
Sodium: 150mg
Fat: 10g
Saturated Fat: 5g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 2g
Protein: 15g
Cholesterol: 50mg