Description
Transform your snacking routine with these Protein Cookies (4 Ingredients!). Perfect for those who crave a sweet treat but want a nutritious boost, these cookies are incredibly easy to make and packed with over 20 grams of protein each. With just four simple ingredients—peanut butter, brown sugar substitute, an egg, and vanilla protein powder—you can whip up a batch in under 20 minutes. They are flourless and free from added sugars, making them an ideal choice for fitness enthusiasts or anyone seeking healthier dessert options. The chewy texture combined with the rich flavor makes these cookies irresistible for both kids and adults alike. Customize them with chocolate chips or nuts for added variety!
Ingredients
- 1 cup peanut butter
- 2/3 cup brown sugar substitute
- 1 large egg (or flaxseed meal for eggless)
- 1/2 cup vanilla protein powder
- Optional: 1/4 cup chocolate chips
Instructions
- Preheat oven to 180C/350F and line a baking sheet with parchment paper.
- In a mixing bowl, combine peanut butter, brown sugar substitute, egg, protein powder, and chocolate chips (if using). Mix until smooth.
- Form the mixture into 12 balls and flatten them on the baking sheet.
- Bake for 12-14 minutes until edges are golden.
- Let cool completely before enjoying.
- Prep Time: 5 minutes
- Cook Time: 12–14 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie (30g)
- Calories: 180
- Sugar: 2g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 21g
- Cholesterol: 30mg