Description

Rainbow Orzo Salad is a vibrant culinary masterpiece that brings color and freshness to your table. This delightful dish combines tender orzo pasta with a medley of fresh vegetables, creating a feast for the eyes and palate alike. Perfect for summer barbecues, light lunches, or meal prep, this salad features a zesty dressing that enhances its crunchy textures. Additionally, it’s customizable, allowing you to swap ingredients based on seasonal availability or personal preferences. With its quick preparation time and healthy ingredients, Rainbow Orzo Salad is a must-try recipe that will impress family and friends at any gathering.

Ingredients

Scale

1 1/2 cups uncooked orzo pasta
1 cup cherry tomatoes, quartered
1/2 orange bell pepper, diced
1/2 yellow bell pepper, diced
1 cup diced cucumber
1/4 cup chopped red onion (optional)
1/4 cup crumbled feta cheese
1/4 cup fresh basil, sliced
1/4 cup extra virgin olive oil
2 tablespoons red wine vinegar
1 tablespoon lemon juice
1 teaspoon honey
1 clove garlic, minced
1/2 teaspoon Italian seasoning

Cook Mode Prevent your screen from going dark

Instructions

Cook the orzo in boiling salted water until al dente; drain and rinse under cold water.
In a small bowl, whisk together all dressing ingredients until well combined.
In a large mixing bowl, combine cooled orzo with cherry tomatoes, bell peppers, cucumber, red onion (if using), feta cheese, and basil.
Drizzle the dressing over the salad mixture and toss gently to coat evenly.
Season with salt and pepper to taste; serve immediately or store in an airtight container in the fridge.

Prep Time: 15 minutes
Cook Time: 10 minutes
Category: Salad
Method: Mixing
Cuisine: Mediterranean

Nutrition

Serving Size: 1 cup (240g)
Calories: 350
Sugar: 3g
Sodium: 300mg
Fat: 20g
Saturated Fat: 3g
Unsaturated Fat: 17g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 4g
Protein: 8g
Cholesterol: 10mg