Description
Elevate your weeknight meals with this irresistible Salmon Teriyaki Bowl! Featuring tender, air-fried salmon bites coated in a sweet and savory teriyaki marinade, this dish is not only quick to prepare in just 17 minutes but also brimming with nutritious ingredients. Served over a bed of wholesome brown rice and complemented with edamame and creamy avocado, it’s a delightful option for busy families or casual gatherings. Customizable to suit every palate, this bowl is perfect for anyone seeking a healthy, satisfying dinner that doesn’t skimp on flavor.
Ingredients
Scale
- 2 salmon filets (Atlantic, King, or Sockeye)
- 2 Tbsp coconut aminos
- 1 tsp sesame oil
- 1 Tbsp honey
- ½ tsp garlic powder
- ½ tsp sea salt
- ¼ cup plain yogurt
- 1 tsp hot sauce
- ½ tsp chipotle powder
- ½ tsp paprika
- 1 tsp olive oil
- 2 cups cooked brown rice
- ½ cup cooked edamame
- ½ avocado
Instructions
- Pat salmon filets dry and cut into 2-inch cubes.
- In a bowl, combine coconut aminos, honey, sesame oil, garlic powder, and sea salt. Reserve some marinade for later.
- Toss salmon in the marinade and let it sit for at least 3 minutes.
- Air fry salmon at 400°F for about 7 minutes until crispy.
- Assemble the bowl: layer brown rice, add salmon, edamame, avocado slices, and drizzle with reserved marinade.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 540
- Sugar: 8g
- Sodium: 720mg
- Fat: 23g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg