Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Spicy Baked Tofu Burrito Bowl

Spicy Baked Tofu Burrito Bowl


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Dina
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Experience the vibrant flavors of our Spicy Baked Tofu Burrito Bowl, a perfect blend of crispy tofu, cilantro lime rice, and fresh veggies. This nutritious dish is ideal for meal prep, making it a fantastic choice for busy weeknights or lunch at work. Bursting with protein from the tofu and fiber from black beans, it’s healthy and satisfying without compromising on taste. Customize your bowl with your favorite toppings or vegetables to make it truly your own. Whether you’re a tofu lover or just looking for a new plant-based meal option, this burrito bowl will become a staple in your kitchen.


Ingredients

  • Extra firm tofu
  • Cilantro lime rice
  • Black beans
  • Red and orange peppers
  • Avocado
  • Sriracha

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Press the tofu for 5–10 minutes to remove excess moisture, then cube it.
  3. Combine coconut sugar, corn starch, paprika, garlic powder, onion powder, chili powder, and salt in a bowl.
  4. Mix sriracha with olive oil; toss half with the cubed tofu.
  5. Coat the tofu with the spice mixture evenly.
  6. Line a baking sheet with parchment paper and spread out the tofu cubes and sliced peppers.
  7. Drizzle olive oil on peppers; bake everything for about 30–35 minutes until crispy.
  8. Assemble your bowl with rice, black beans, roasted veggies, crispy tofu, sliced avocado, and any desired dressing.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Plant-based

Nutrition

  • Serving Size: 1 bowl (approx. 400g)
  • Calories: 525
  • Sugar: 4g
  • Sodium: 670mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 12g
  • Protein: 25g
  • Cholesterol: 0mg