Description
Spinach Mushroom Orzo is a comforting and flavorful dish that can be prepared in just 20 minutes, making it the perfect solution for busy weeknights. This one-pot meal combines tender mushrooms and fresh baby spinach, all enveloped in creamy Parmesan cheese. Whether enjoyed as a light main course or a hearty side, this recipe is sure to impress your family and friends with its vibrant taste and quick preparation. With wholesome ingredients like orzo pasta and nutrient-rich spinach, this dish offers both satisfaction and nutrition, making it an ideal choice for any occasion.
Ingredients
- Orzo Pasta (8 oz)
- Olive Oil (1 tablespoon)
- Mushrooms (8 oz, sliced)
- Garlic (3 cloves, minced)
- Baby Spinach (4 cups)
- Parmesan Cheese (1/4 cup, grated)
- Salt and Black Pepper (to taste)
- Red Pepper Flakes (optional)
- Fresh Parsley (optional)
Instructions
- Cook the orzo: Boil water in a pot, add orzo, cook until al dente, then drain.
- Sauté mushrooms: Heat olive oil in a large skillet over medium heat; add sliced mushrooms and cook for 5–7 minutes until browned.
- Add garlic: Stir in minced garlic; cook for 1–2 minutes until fragrant.
- Wilt spinach: Add baby spinach; cook for 2–3 minutes until wilted.
- Combine: Toss cooked orzo into the skillet with mushrooms and spinach; mix well.
- Finish: Remove from heat; sprinkle Parmesan cheese on top and season to taste.
- Serve: Garnish with red pepper flakes and parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (220g)
- Calories: 360
- Sugar: 2g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 15mg