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Thai Noodle Salad

Thai Noodle Salad


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  • Author: Dina
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

This Thai noodle salad is a vibrant and refreshing dish that combines crunchy vegetables with a creamy peanut sauce, creating a delicious experience perfect for any occasion. Quick to prepare in just 30 minutes, this gluten-free and plant-based salad makes an excellent choice for busy weeknights or colorful gatherings. Customize the flavor to your liking with adjustable peanut sauce, and enjoy it as a main course or side dish. With its lively mix of textures and flavors, this salad will quickly become a favorite.


Ingredients

Scale
  • 12 ounces dry rice noodles
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 2 cups shredded purple cabbage
  • 2 cups grated carrots
  • 4 scallions
  • 1 cup edamame (defrosted)
  • Peanut sauce (homemade or store-bought)
  • Fresh cilantro (for garnish)
  • Optional: crushed peanuts

Instructions

  1. Boil the noodles in salted water according to package instructions until al dente. Rinse under cold water.
  2. While the noodles cook, slice the bell peppers, shred the cabbage, and grate the carrots.
  3. In a large serving bowl, combine the cooked noodles and all the prepared vegetables.
  4. Pour half of the peanut sauce over the mixture and toss until well combined, adjusting to taste.
  5. Garnish with cilantro, scallions, and crushed peanuts before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 medium bowl (300g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg