Description
Indulge in the wholesome goodness of a Turkey Sweet Potato Skillet, an easy one-pan meal perfect for busy weeknights. This dish combines lean ground turkey with tender sweet potatoes and vibrant fresh veggies, all seasoned with smoky paprika and cumin for a flavor-packed experience. In just 30 minutes, you can create a nutritious dinner that satisfies and delights the whole family. Whether you’re looking for a quick meal or prepping for leftovers, this skillet recipe is your go-to solution for hearty, healthy dining.
Ingredients
Scale
- 1 pound ground turkey
- 2 medium sweet potatoes, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups spinach, chopped
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat. Add onion and garlic; sauté until translucent (2-3 minutes).
- Stir in sweet potatoes; cook until slightly softened (about 10 minutes).
- Add ground turkey; break apart with a spoon and cook until browned (5-7 minutes).
- Season with smoked paprika, cumin, salt, and pepper; mix to combine.
- Fold in bell pepper and spinach; cook until tender (3-4 minutes). Garnish with parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 5g
- Sodium: 410mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 90mg