Description

Experience the refreshing taste of summer with the Viral TikTok Cucumber & Bell Pepper Salad. This vibrant dish combines the crispness of mini cucumbers and colorful bell peppers, all tossed in a spicy and savory dressing that tantalizes your taste buds. Perfect for barbecues, picnics, or a quick weeknight dinner, it takes just ten minutes to prepare with only five ingredients. Not only is it a feast for the eyes, but it’s also healthy and budget-friendly. Serve it as a light snack, a side dish, or even over cottage cheese for added protein. Impress your guests with this trendy salad that’s sure to be the star of any gathering!

Ingredients

Scale

3–4 mini cucumbers, sliced
6–7 mini bell peppers (orange, red, yellow), sliced
2 tablespoons chili crisp oil
1/4 cup Ginger Sesame Dressing
2 1/2 teaspoons Everything But The Bagel Seasoning

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Instructions

Slice mini cucumbers and bell peppers into thin circles.
In a large mixing bowl, combine sliced vegetables with chili crisp oil, Ginger Sesame Dressing, and Everything But The Bagel Seasoning. Toss until well coated.
Cover and chill in the refrigerator for at least 30 minutes to allow flavors to meld.
Optionally serve over cottage cheese for added protein.

Prep Time: 10 minutes
Cook Time: N/A
Category: Salad
Method: Mixing
Cuisine: American

Nutrition

Serving Size: 1 cup (150g)
Calories: 80
Sugar: 5g
Sodium: 250mg
Fat: 6g
Saturated Fat: 0g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 3g
Protein: 1g
Cholesterol: 0mg